
Total Body EMS @eastendsculpt
Cari Michelman
Sag Harbor, New York 11963 · United States
About
Hi , Look forward to working with you- whether you are searching for long term training and/or in the Long Island~ Hamptons area for the weekend. I am a Group Fitness Instructor at Equinox Health clubs, (17 years)- specialize but not limited to Mat Pilates, Sculpt and Barre formats. I began EMS training in 2024 as an independent side business and the territory has grown to all of North Shore Long Island to the Hamptons. All fitness levels/ages are welcome. I love EMS for those controlled movements that aim to target muscle groups- in addition to the explosive moves that really amp your endurance. I'll bring the power to you, (and all equipment necessary) each session is different but all curated to your needs and maximizing optimal conditioning.